Nutrition Coaching

Nourish Your Body With the Right Foods

Being physically active is only part of the equation to overall health and wellness. Eating the right foods plays a huge role, too. Get personalized nutrition coaching when you join GetFit studios in Colonie, NY. Along with private training and group classes, you'll also get access to daily diet coaching. You'll work directly with our certified nutritionist to plan daily meals that nourish your body, so you can make a difference in your health inside and out.

Eating the wrong foods can affect your gut, brain and heart. That's why it's so important to find foods that are tasty and healthy. GetFit With Alexa Jaye can help you do that with:

Nutrition education and counseling
You'll gain knowledge about what foods work for your personal health goals and what foods are setting you back.

Macronutrient education
By getting a breakdown of what each food is and how it will nourish you, you can make better choices about food.

Daily diet coaching
To make it easier, we'll work together to plan daily meals that both taste good and nourish your body in all the right ways.

Join our fitness studio today to get personalized nutrition coaching with your workouts.